Raspberry Rhubarb Smoothie with Blueberries
Healthy eating doesn’t have to mean a diet of boring, bland meals. Delicious, nutritious, vitamin- and mineral-rich foods energize your body and your mind and give you what you need to take on your day. In fact, some key ingredients, like these 18 metabolism-boosting foods, really rev your metabolism and help you feel fabulous. Here are a few fresh and creative recipes for healthy smoothie, salads and infused waters.
Breakfast Smoothies
Smoothies are a quick and easy way to pack a ton of fresh ingredients into your first meal of the day.
Dairy-Free White Peach Raspberry Smoothie
Carrot Ginger Turmeric Smoothie
Good-for-You Breakfasts
For a more substantial breakfast, try these tasty treats to get your day started right.
Organic Cacao, Coconut and Quinoa Granola
Low Carb Egg Breakfast Muffins
Super-Healthy Salads (and More!)
Nothing says “healthy eating” like a bowl full of fresh leafy greens combined with lots of other nutritious ingredients.
Spinach, Blueberry and Cucumber Salad with Yogurt Dressing
Skinny Chicken and Avocado Caesar Salad
Shrimp and Avocado Salad with Miso Dressing
Mediterranean Chicken Lettuce Wrap Tacos
Hydrating and Detoxifying Waters
Why not drink healthy while you eat healthy? Try these wonderful waters to stay hydrated and detox your body.
Strawberry, Lime, Cucumber, and Mint Water
Orange + Blueberry + Mint Water
(chock full of antioxidants that knock out free radicals and boost brain power)
Cucumber + Lime Detox Water
(a great source of vitamin B)
Strawberry + Lemon and Lemon + Mint Detox Waters
(so many benefits here—headaches, nausea, acne, and more!)
So many creative ways to eat healthy!
Thanks for stopping by!
Christy
Karen Valvano says
Would love to hear your views on the 2016 Color Trends from the paint companies. Color is my world not food so much!
Cyndy says
Hi Karen! Actually, I shared my thoughts and favorites from the 2016 color forecasts back in August when the forecasts came out here: https://www.thecreativityexchange.com/2015/08/2016-paint-color-forecasts-and-trend-reports-favorites.html I have however, been working on a post on colors that I personally think will be rock stars this year! That post is coming soon!
Patty Virginia says
I love your post and just shared on my blog and with FB and Twitter followers.
Cyndy says
Thank you so much Patty for sharing! I always smile whenever I see your sweet notes pop up! Thank you! 🙂