Calories: 103kcal | Carbohydrates: 12g | Protein: 4g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 7mg | Sodium: 111mg | Potassium: 463mg | Fiber: 2g | Sugar: 9g | Vitamin A: 877IU | Vitamin C: 48mg | Calcium: 105mg | Iron: 1mg