Calories: 520kcal | Carbohydrates: 27g | Protein: 26g | Fat: 36g | Saturated Fat: 6g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 13g | Trans Fat: 0.003g | Cholesterol: 90mg | Sodium: 671mg | Potassium: 564mg | Fiber: 7g | Sugar: 18g | Vitamin A: 1153IU | Vitamin C: 40mg | Calcium: 78mg | Iron: 1mg